Tag Archives: immunity

How Tiredness and Stress Weaken Your Immune System

How Tiredness and Stress Weaken Your Immune System - OLife Ireland

We all know the feeling: that constant fatigue, the inability to focus, the nagging sense that you’re just one sniffle away from a full-blown cold. Often, these symptoms point to a weakened immune system – our body’s natural defense system against germs and illness.

Unveiling the Power of Olive Leaves

The Power of Olive Leaves

The olive tree, revered for centuries as a symbol of longevity and resilience, holds a hidden treasure within its leaves: a potent concentration of polyphenols. These natural compounds, according to scientific research, are 30 times more concentrated in olive leaves compared to other parts of the plant. But what exactly makes these leaves so remarkable?